Route information

4.12 miles (6.63km) F&B, Station Rd, Sheering LR Rd, Sun St Park, Fairway, London Rd, Bull Pb, F&B

sport
running

distance
4.12 ml

energy
0 kcal

ascent
0 m

descent
0 m

Notes
Fartlek - run x 5 people to lead approx. 30 sec bursts after 1 mile warm up

Graphs