houghall wood/ palace green..loop 30/03/2017
sport
running
distance
6.55
ml
energy
0
kcal
ascent
0
m
descent
0
m
Notes
group a/b decide on night...steady/ tempo/or 10k pace.....group c also...route: mc/...cross at lights/ the pump house//houghall farm...through woods..to north side of mc/ cross road follow path along to rugby club field...green lane/ old elvet/ up to kin
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