Route information

southam, nov, harp hill, charlton kings (COPY)

sport
running

distance
7.77 ml

energy
0 kcal

ascent
0 m

descent
0 m

Notes
time 1.17.39 friday 9/5/09 furthest run todate, calf very tight and between 45 mins and 60mins very hard getting quicker to end. run down hill for quite a way ! Towner

Graphs