New ladies beginners running course starting at Rugby Ladies Running Group (part of Rugby & Northampton Athletic Club).

Start your running journey with us....Whether you wish to complete your first 5K or dream of running a marathon, we can help you.

Whatever your current running ability or age, we can individually motivate you as part of our successfull Ladies Running Group, now in our 11th year.

Our reputation has been built on helping ladies achieve their running goals in a fun, supportive and friendly environment. Over 1000 Rugby ladies have completed our courses and many have gone on to run beyond 5K to run 10K, half, full and ultra marathons! But there is no pressure to go beyond 5K - you run at YOUR pace, YOUR way, for YOU

Event details and schedule

Our 2020 Beginners Course (aimed at absolute beginners) starts on Saturday 1st February. Saturday's session is repeated twice in the week - come to as many sessions as you can. All sessions are included in the course fee:

  • Saturday 10.15am
  • Monday 6.30pm
  • Wedneday 6.30pm

Coached by experienced female coaches who will build gradually from 0-5K over 16 weeks.  

Event Images