• Melin Sospan Sizzler - Melin Sospan Sizzler Individual Entry
  • Melin Sospan Sizzler - Relay Team - Melin Sospan Sizzler - Relay Team


A fantastic Middle Distance Triathlon in the heart of West Wales which was introduced in 2016.

A 1.9km open water swim in the safe haven of the Llanelli North Dock will be followed by a rural challenging 110km bike course. The 21km run is flat and will provide athletes will a great chance of posting a quick time. Finishers will get a bespoke medal and High Tech Finishers Tshirt

Event details and schedule

Nothing is posted out to athletes and all RACE INFORMATION is available on our website - 

Race Numbers will be available 7 days before Race Day - update emails will be send out in the months leading up to the event.

Organised by

Healthy Life Activities

111 Penygarn Road, Ammanford

Phone: 07968859260 x07968859260