"Mapometer.com (short for mapping pedometer) is an international site providing runners, cyclists and walkers with an easy way to measure the distances of their runs, jogs, rides, walks and hikes using Google maps. It also provides training logs, altitude and elevation measuring and the ability to share routes. Used by athletes worldwide as a tool to train for marathons, half-marathons and triathlons and occasional joggers, mountain bikers and sports men and women to see how far they are going and keep fit. "

Epsom Oddballs Thursday night winter training run - Longmead
The route described is Longmead the 'right way' round, this will alternate with running the route in reverse.
Care should be taken when transferring from College Road to Reigate Road as there is little effective street lighting and the path is often slippery.
There is no recognised point along the course for re grouping so it is generally run without stopping.
Distance 5.43 Miles
Energy used